Science

Have you ever wondered why so many ancient traditions speak about a hidden power inside our brain like third eye? Modern science calls it the pineal gland—a tiny organ tucked away in the center of our brain. On one hand, scientists see it as the controller of our sleep cycles and body rhythms, while on… Read more: Pineal Gland: The Bridge Between Science and Spirituality

It might sound same but deep down we all know that there is a significant difference between Brain and Mind. While science explores the intricacies of the brain, we uncover remarkable similarities with insights that yogis have understood for thousands of years. This blog post delves into the complex connection between the mind and the… Read more: Difference Between Brain and Mind

In the fast pace of contemporary life, our minds resemble wild rivers—perpetually streaming with thoughts, ideas, and distractions. What if a simple practice existed that could calm this mental turmoil and guide us to deep inner peace? Enter Naam Jaap, the age-old spiritual practice of repeatedly chanting a sacred name or mantra. Grounded in traditions… Read more: Science Behind Naam Jaap?

Hey everyone, and welcome back to Science & Yoga! Today, I want to share one of my favorite practices for those moments when you feel a bit scattered or disconnected. It’s a guided meditation that helps you find stillness in your body and then expands that feeling to a profound sense of connection with the… Read more: 10-Minute Guided Meditation Can Change Your Life.

Artificial Intelligence (AI) is everywhere today. It’s in our phones, cars, hospitals, and even in the way we shop online. AI is fast, powerful, and in some cases, it can do things much better than humans—like solving complex math problems or scanning through massive amounts of data in seconds. But here’s the big question: Can… Read more: Can AI Replace Human Intelligence?