Science

The connection between the brain and the soul has been a subject of fascination for centuries, explored by many thinkers such as Sir John Eccles. In their works, they deep dive into how the brain influences the soul, yet they fall short of fully understanding the deep anatomical and spiritual truths that guide the interaction… Read more: The Neuro-Physiological Basis of the Mind: A Scientific and Spiritual Exploration

Understanding the deep relationship between our mind, brain, and consciousness has been a topic of great fascination for both neuroscientists and spiritual seekers. While modern science focuses mostly into the complex workings of the brain, ancient spiritual traditions, particularly Yoga and Kundalini, have long explored the mind-body connection. Interestingly, these fields seem to intersect at… Read more: Our Brain and Cosmic Consciousness

Breathing is more than just an automatic process of inhaling and exhaling oxygen—it is a gateway to life and consciousness. From purifying blood to integrating life essence into our systems, breathing plays a pivotal role in shaping our physical, mental, and spiritual states. Ancient practices and modern science converge to reveal that breath is not… Read more: Breathing and Its Connection to Consciousness and Life

People often wonder, When is the best time to practice yoga—morning or evening? While some swear by sunrise sessions to energize their day, others find solace in unwinding with yoga under the evening sky. In this post, we’ll explore the unique benefits of both morning and evening practices, supported by science, so you can decide… Read more: Morning vs. Evening Yoga: What Science Reveals

Before we understand cosmic consciousness, let’s first define what consciousness is. Consciousness, at its core, is the ability to think, perceive, and be aware of one’s surroundings. It’s what allows us to reflect on our existence, ask deep questions, and connect with the world around us. The ability to think beyond our physical presence is… Read more: What is Cosmic Consciousness?