Blog – Page 2

Power of OM in Meditation.

2024-11-25

Meditating with Om is one of the most profound practices for achieving self-realization. This timeless and universal approach bridges the […]

2024-11-24

Om, a profound and sacred syllable, represents the eternal essence of Brahman—the Supreme Reality that transcends name and form. The

2024-11-23

Understanding the deep relationship between our mind, brain, and consciousness has been a topic of great fascination for both neuroscientists

2024-11-22

Breathing is more than just an automatic process of inhaling and exhaling oxygen—it is a gateway to life and consciousness.

2024-11-21

Yoga is one of the most profound gifts of ancient India to humanity. Rooted in spirituality, philosophy, and science, yoga

2024-11-19

People often wonder, When is the best time to practice yoga—morning or evening? While some swear by sunrise sessions to

2024-11-18

You don’t necessarily need medication to control high blood pressure. High blood pressure can also be managed naturally, with practices

2024-11-08

Aerial yoga is basically an innovative fusion of traditional yoga and aerial acrobatics. It has garnered significant attention in recent

2024-10-20

Before we understand cosmic consciousness, let’s first define what consciousness is. Consciousness, at its core, is the ability to think,

2024-10-14

We have discussed about different types of Yoga in our previous posts. Zen-Yoga is also a hybrid model of yoga